MY MENTAL HEALTH - MY JOURNEY BCOGNITIVE invites you to a group feedback session to discuss your progress and thoughts on your mental health plan and the process you undertook.

SELF-LOVE, SELF-CARE A relaxed and engaging session run by BCOGNITIVE to share useful ways to look after yourself mentally, emotionally, and physically.

MENTAL HEALTH TRIGGERS AND STRATEGIES In this session, BCOGNITIVE discusses triggering events with a focus on management strategies to enable participants to better handle triggering events.

MY PSYCHOSOCIAL RECOVERY JOURNEY A casual group session to exchange views on what has been helpful in your psychosocial recovery journey. BCOGNITIVE invites you to share your views on what …

MY PSYCHOSOCIAL RECOVERY JOURNEY Read More »

BCOGNITIVE CHRISTMAS PARTY BCOGNITIVE invites you to a friendly Christmas event to celebrate the remarkable mental health milestones that have been achieved over the year.